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Big breathe IMT_Medium (BLUE)
Inspiratory muscle training before exercise and warm-up Effect through inspiratory muscle training and warm-up before exercise Improving athletic ability through inspiratory muscle training Cooldown…
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Inspiratory muscle training before exercise and warm-up Effect through inspiratory muscle training and warm-up before exercise Improving athletic ability through inspiratory muscle training Cooldown through low resistance for recovery after exercise improves the rate of lactic acid decomposition for semi-professionals