Medicine Ball Gymnic (Heavymed)
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The Heavy med balls, which are designed for group or individual training, concentrate their weight in a compact volume. They are filled exclusively with water. Their surface allows achieving a good grip. Thanks to their resiliency they do not damage the surfaces when they hit the ground. A booklet with some exemplifying exercises is included in the package.
- MATERIAL: Latex-free, small rubber medicine balls.
- USED FOR: Strengthening exercises, especially core strength drills
- IDEAL: For power exercises & plyometric drills
- SIZE: Choice of 6 sizes & weight
- For strengthening exercises, especially core strength drills.
- Can also be used for power exercises and plyometric drills.
- 500g/10cm (green)
- 1kg/12cm (red)
- 2kg/15cm (yellow)
- 3kg/17cm (blue)
- 4kg/20cm (purple
- 5kg/23cm (orange)